Long Valley Middle School Library

Health & Nutrition

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Check out these health links for information regarding healthy eating, healthy lifestyle, and fitness

 

 

 

 

FITNESS & NUTRITION

MyPyramid.gov - The Center for Nutrition Policy and Promotion provides this informative and interactive website to promote healthy eating and nutrition.  This site offers guidelines in personalizing your daily eating to gain the most benefits and receive guidelines in using the food pyramid.

KidsHealth Watch Out

KidsHealth -

Olympic Personal Trainer - this site offers professional training advice via video from expert olympic trainers

Shape Up America!

 

The President's Challenge - a site that promotes healthy living and offers tools for to help individuals maintain good physical health

TeensHealth Staying Safe - two sites (one for children) and one for teens that promote safety and health tips.  Sponsored by The Nemours Foundation's Center for Children's Health Media

Nutrition Data: Know What You Eat - this site helps users learn about and analyze their food intake

Kids Nutrition -sponsored by the National Dairy Council, this site offers information in a fun and friendly format that educates students on healthy eating, food pyramid, and food quantities.

Kidnetic.com– This site has a healthy eating link as well as a fitness challenge link.  KidnetiThe Nemours Foundation's Center for Children's Health Media, TeensHealth and KidsHealth the American Academy of Family Physicians, American College of Sports Medicine, American Dietetic Association, International Life Sciences Institute Research Foundation/Center for Health Promotion , National Recreation and Park Association.  In addition, ACTIVATE / Kidnetic.com is working in partnership with the following organizations to promote healthy eating and physical activity for kids and their families The President's Council on Physical Fitness and Sports, America On The Move, and Food Marketing Institute. 

BAM:  Body and Mind - provides information for making healthy lifestyle choices;  sponsored by CDC.

 TeensHealth - provides safe, accurate, and up-to-date information covering an array of topics for teen in regard to health and fitness as well as a number of teen issues.  This site is sponsored by The Nemours Foundation's Center for Children's Health Media, TeensHealth and KidsHealth.

Healthy Bodies:  You are What You Eat - issues, facts and stats on eating healthy and maintaining a healthy lifestyle

Fruits & Veggies More Matters - sponsored for Produce and Better Health Foundation

Dairy Cuisine- dairy is a healthy protein rich diet and this site
contains recipes for dairy foods

Dr. Oz:  Just for Kids -  Dr. Oz's Mind and Body for teens brought to you by Oprah Winfrey and Harpo Productions.  This site includes nutrition, fitness, and mental resilience advice from Dr. Oz for teens.

Morris Center YMCA